Wednesday, July 29, 2009

Life Advice

It's 8:30 am and I have already learned so much today. Here is some wisdom I wish to impart on you.

1. Get more than four and a half hours of sleep at night.
2. Don't sustain on one cup of coffee alone.
3. Stay hydrated by drinking lots of water.

Those are some good words. However, should you decide not to take that advice, then absolutely do not do the following:

1. Do an intense cardio workout by swimming long distances.

And should you do that then absolutely make sure that:

1. You are not alone.

Life lessons learned today:
Sleep is good.
Coffee is nice, but not enough.
Water is wonderful.
Swimming can be fun, if done the right way. If not you are subject to passing out very quickly. Who is going to drive you home if you pass out? Not me. I'll be right there with you.

Sorry Mom, you probably won't like this blog.



need to find sugar...

1 comment:

Mom said...

Not .... happy.